Step 8 - 10 Min Meditation 3 of 9Step 8 - 10 Min Meditation 3 of 9
Sober Meditations
Patterns! Meditation 3 of 9 Hi, I am Buddy C, and this is our third 10 minute meditation in our Step 8 Series. In Step 8 we start seeing patterns to our character defects and find out we are just like everyone else! We will talk about patterns in this...
10:09•17 May 2020
Uncovering Patterns: Step 8 Meditation with Buddy C.
“Thoroughness we have found will pay, and pay handsomely.”
Imagine discovering that the very flaws you thought were unique to you are actually common patterns many share. In this episode of 'Sober Meditations', Buddy C. dives into the third installment of his Step 8 series, focusing on identifying and understanding these character defects. Buddy, who has been sober since 2008 after battling pancreatitis and multiple relapses, brings his personal journey and open-minded approach to recovery into this 10-minute meditation.
He emphasizes the importance of recognizing these patterns and working closely with a sponsor to address them. By surrendering to a higher power and keeping a meditation journal, listeners can gain valuable insights and tools to enhance their sobriety journey. Whether you're new to recovery or have been on this path for a while, this episode offers practical advice and spiritual guidance to help you navigate your character defects and move towards a life of freedom and peace.
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