Buddy C.
Buddy C.
Step 8 - 5 Min Meditation 7 of 9
Step 8 - 5 Min Meditation 7 of 9
Step 8 - 5 Min Meditation 7 of 9
Sunday 17th May 2020
Join Buddy C. as he shares practical tips for structuring Step 8 amends, focusing on categorization and the value of a sponsor in recovery.
Explicit
5 minutes
Informative
Supportive
Encouraging
Thought-provoking
Authentic
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Crafting Meaningful Amends: Buddy C.'s Step 8 Insights
There's always a solution. There's never an issue that our higher power does not have a way to bring us relief.
Picture this: you're staring at your amends list, feeling overwhelmed and unsure where to start. In this episode of 'Sober Meditations', Buddy C. offers a practical guide to structuring your Step 8 amends. With his own journey of recovery as a backdrop, Buddy breaks down the process into manageable chunks, making it less daunting and more actionable. He discusses the importance of categorizing amends into 'now', 'later', 'maybe', and 'never', providing clarity on how to approach each one.
Buddy's open-minded approach to recovery, influenced by his experiences in AA and Taoist principles, adds a unique flavor to his guidance. He emphasizes the role of a sponsor in navigating this step and shares how meditation and journaling have been crucial in his own sobriety. Whether you're new to recovery or a seasoned veteran, Buddy's insights offer valuable tools to help you move forward with confidence and compassion.