Step 8 - 5 Min Meditation 7 of 9Step 8 - 5 Min Meditation 7 of 9
Sober Meditations
Step 8 Amends Format! Meditation 7 of 9 Hi, I am Buddy C, and this is our seventh 5 minute meditation in our Step 8 Series. In this meditation, we discuss some of the different ways that amends are formatted. We will talk about a different tool in...
5:26•17 May 2020
Crafting Meaningful Amends: Buddy C.'s Step 8 Insights
“There's always a solution. There's never an issue that our higher power does not have a way to bring us relief.”
Picture this: you're staring at your amends list, feeling overwhelmed and unsure where to start. In this episode of 'Sober Meditations', Buddy C. offers a practical guide to structuring your Step 8 amends. With his own journey of recovery as a backdrop, Buddy breaks down the process into manageable chunks, making it less daunting and more actionable. He discusses the importance of categorizing amends into 'now', 'later', 'maybe', and 'never', providing clarity on how to approach each one.
Buddy's open-minded approach to recovery, influenced by his experiences in AA and Taoist principles, adds a unique flavor to his guidance. He emphasizes the role of a sponsor in navigating this step and shares how meditation and journaling have been crucial in his own sobriety. Whether you're new to recovery or a seasoned veteran, Buddy's insights offer valuable tools to help you move forward with confidence and compassion.
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