Buddy C.
Buddy C.
Step 8 - 5 Min Meditation 8 of 9
Step 8 - 5 Min Meditation 8 of 9
Step 8 - 5 Min Meditation 8 of 9
Sunday 17th May 2020
Experience a 5-minute Christian meditation for Step 8 with Buddy C. Learn to heal relationships and take meaningful action towards recovery.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Healing Bonds: A Christian Meditation on Step 8 with Buddy C
If I take that action to help someone, or at least just be open to help someone with an open heart, things fall into place for me, it works for me and I know it'll work for you too.
Ever felt the strain of broken relationships while on your path to sobriety? Buddy C. understands that struggle and offers a guiding hand in this 5-minute Christian meditation for Step 8. This episode of 'Sober Meditations' is all about mending those fractured connections and taking meaningful steps towards healing. Buddy C., who has been sober since 2008 after battling alcohol addiction and multiple relapses, brings his personal experiences and open-minded approach to recovery into this session.
The meditation kicks off with a focus on breath, helping you center your mind and bring it to the present moment. Buddy shares two powerful verses from the New Testament—one from Matthew and another from John—that highlight the importance of loving others as a reflection of loving God. These verses serve as a foundation for understanding the principle of relationship mending in Christianity. Buddy emphasizes the collective effort in recovery, pointing out the use of 'we' in the eighth step.
He encourages listeners to take action, make amends, and face the challenges head-on, as doing so brings relief and benefits to everyone involved. The episode also suggests keeping a meditation journal to document your experiences and track your progress. If you're seeking a supportive, faith-based approach to healing relationships in your recovery journey, this episode offers valuable insights and practical tools. Tune in and let Buddy C.'s gentle guidance help you take those essential steps towards mending broken bonds.