Buddy C.
Buddy C.
Step 8 - 5 Min Meditation 9 of 9
Step 8 - 5 Min Meditation 9 of 9
Step 8 - 5 Min Meditation 9 of 9
Sunday 17th May 2020
Join Buddy C. for a 5-minute Taoist meditation on Step 8, exploring amends and kindness. Perfect for those on the path to sobriety.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
465 (View all)
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Get the buttons here!Finding Peace Through Taoist Meditation: Buddy C's Step 8 Guide
When I choose to love and forgive, then I bring more forgiveness and love into my life.
Ever feel like you're carrying the weight of the world on your shoulders? In this episode of 'Sober Meditations', Buddy C. offers a soothing 5-minute meditation rooted in Taoist philosophy to help lighten that load. Drawing from his own journey of recovery, Buddy explores Step 8, focusing on making amends and embracing principles like yielding, defending with love, and practicing kindness in both thought and action.
Buddy’s candid reflections and practical advice make this meditation a powerful tool for anyone looking to deepen their recovery journey. He also touches on the benefits of meditation journaling, offering tips on how it can enhance your practice and bring more clarity and peace into your life. Whether you're new to meditation or a seasoned practitioner, Buddy's gentle guidance provides a moment of calm and introspection in the often turbulent waters of recovery.
Tune in to discover how these ancient teachings can help you find balance and serenity on your path to sobriety.