Step 9 - 20 Min Meditation 3 of 9Step 9 - 20 Min Meditation 3 of 9
Sober Meditations
Indirect Amends! Meditation 3 of 9 Hi, I am Buddy C, and this is our third 20 minute meditation in our Step 9 Series. The other type of amend we will be discussing is an indirect amend. In this meditation, we talk about when an indirect amend is...
20:01•17 May 2020
Understanding Indirect Amends: Buddy C.'s Step 9 Meditation
“In this meditation we are going to talk about how to make an indirect amends, what that might look like for you.”
Have you ever wondered how to make amends when a direct apology isn't possible? Buddy C. tackles this very question in his third 20-minute meditation from the Step 9 series. In this episode, he dives into the concept of indirect amends—when they're appropriate and how to go about them. Buddy's calm and insightful approach makes this complex topic easier to grasp, providing practical advice and personal anecdotes that resonate deeply.
His journey from near-death due to pancreatitis to lasting sobriety since 2008 adds a layer of authenticity and hope to his guidance. Throughout the meditation, Buddy emphasizes the importance of breathwork and staying present, offering listeners a chance to reflect and find peace in their recovery journey. If you're looking for a thoughtful, practical resource on making amends, this episode is a must-listen.
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