Step 9 - 20 Min Meditation 2 of 9Step 9 - 20 Min Meditation 2 of 9
Sober Meditations
Direct Amends! Meditation 2 of 9 Hi, I am Buddy C, and this is our second 20 minute meditation in our Step 9 Series. In this meditation, we describe what a direct amend is and what it is not. We talk about a different tool in each Step 9 meditations....
20:03•17 May 2020
Healing Through Direct Amends: Buddy C's Step 9 Meditation
“Your point is not to say you're sorry. Your point is: how can I make this right?”
Struggling to make peace with your past mistakes? Buddy C's latest meditation in the 'Sober Meditations' series might be just what you need. In this 20-minute session, Buddy dives into the concept of direct amends, a key part of Step 9 in the recovery process. He breaks down what direct amends really mean and how to approach them without falling into the trap of simply saying 'sorry'.
Instead, Buddy suggests starting with gratitude and focusing on genuine efforts to repair the harm done. Drawing from his own experiences and long journey to sobriety, Buddy offers practical advice and shares moving stories of recovery. He also highlights the crucial role of sponsors in guiding you through this challenging but rewarding step. If you're looking for ways to integrate amends into your daily life and find inner peace, this episode is a must-listen.
Tune in to discover how surrender and gratitude can transform your recovery journey.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.