Step 9 The Follow-up To Healing YourselfStep 9 The Follow-up To Healing Yourself
Doc Jacques: Your Addiction Lifeguard
Dr. Jacques de Broekert redefines Step 9 in addiction recovery, focusing on healing oneself through making amends.
27:04•3 Oct 2022
Transforming Step 9: A Journey to Self-Healing
“To me, those seem like the most challenging, difficult of the steps, and so I would encourage you to learn about it, read about it, talk about it, study it, so you can really fully understand it.”
Ever felt overwhelmed by the thought of making amends? In this episode of 'Doc Jacques: Your Addiction Lifeguard', Dr. Jacques de Broekert dives into the heart of Step 9 in addiction recovery. He shifts the focus from fear and shame to healing and growth. Step 9 isn't just about apologizing to those you've hurt; it's about mending your own spirit. Dr.
Jacques shares practical advice on how to tackle difficult emotions like anger and rejection, turning the amends process into a powerful journey of self-discovery. If you're finding Step 9 daunting, this episode is a beacon of hope, offering a fresh perspective on how to navigate this critical stage of recovery. Tune in to understand how seeking and giving forgiveness can transform your path to sobriety.
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