Step Five: The Revealing Of Your GarbageStep Five: The Revealing Of Your Garbage
Doc Jacques: Your Addiction Lifeguard
Dr. Jacques de Broekert explains Step Five of addiction recovery, focusing on the power of admitting mistakes and embracing vulnerability.
25:37•8 Jul 2022
Step Five: Embracing Vulnerability for Lasting Recovery
“Changing yourself is really how this works... when you're admitting it, you're admitting that you are these things and you're going to put them down. I accept that you have become, that I accept that you are trying to change.”
Ever wondered why admitting your mistakes is such a big deal in addiction recovery? In this episode of 'Doc Jacques: Your Addiction Lifeguard', Dr. Jacques de Broekert takes a deep dive into Step Five, a pivotal part of the recovery process. This step is all about coming clean—literally and figuratively. By openly sharing your past missteps with a sponsor or trusted confidant, you pave the way for genuine forgiveness and personal growth. Dr.
Jacques breaks down the importance of vulnerability and how it can be a game-changer in your journey to sobriety. He also touches on the spiritual and emotional layers of Step Five, offering insights into how connecting with a higher power can aid in your healing. Whether you're in the thick of recovery or standing by someone who is, this episode offers valuable nuggets of wisdom and encouragement.
Tune in to understand why being honest about your 'garbage' can set you free.
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