Stephanie VanZytveld

Stephanie VanZytveld

Ever thought about how recovery can reshape your professional life? In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates sit down with Stephanie VanZytveld, the insightful author of 'I Am Gold Dust (And You Are Too)'. Stephanie opens up about her path through recovery, shedding light on how untreated alcoholism led to panic attacks and PTSD reactions. She shares how she navigated these challenges and found mindfulness and authenticity in her work environment.

Stephanie's journey is a testament to the power of personal growth and self-compassion. She talks about the importance of making amends and the transformative process of being the best parent to your inner child. With a blend of heartfelt honesty and practical advice, this conversation dives into the universal source of energy that fuels our resilience and well-being. Whether you're on your own recovery journey or supporting someone who is, Stephanie's story offers valuable insights and inspiration.

Her experiences remind us that it's possible to find balance and authenticity in both our personal and professional lives. So, tune in to this engaging episode and discover how embracing mindfulness can lead to a more fulfilling life.