Stop Child Abuse Now (SCAN) - 3044Stop Child Abuse Now (SCAN) - 3044
Stop Child Abuse Now
Q & A call-in discussion with a survivor-professional, using an OPEN MIKE forum.
1:31:00•4 Nov 2022
Michelle Bless: Navigating Trauma During the Holidays
“So, if you're the type of person that gets upset, really easy, especially around the holidays, but it doesn't have to be just the holidays. There's so much you can do, and by the time the night is over, you will go home and you will think about: damn, I did a good thing Today.”
The festive season, often painted with joy and celebration, can be a minefield for those grappling with past trauma and abuse. In this episode of 'Stop Child Abuse Now (SCAN)', Michelle Bless, a survivor of severe child abuse turned Minister and Chaplain, opens up about her journey and shares practical advice on managing the holiday blues. With her firsthand experience, Michelle delves into the emotional complexities that the holidays can trigger for survivors.
She emphasizes the significance of a strong support system and introduces coping strategies tailored to individual needs. Volunteering, she suggests, can be a powerful way to find purpose and make a positive impact, even when personal struggles feel overwhelming. The episode doesn't shy away from tough topics; it offers insights into staying safe, accessing mental health resources, and even using comedy as a therapeutic tool. Michelle and host Bill Murray engage with live callers, providing real-time support and encouragement.
One poignant takeaway from Michelle is her reminder that, 'There's so much you can do, and by the time the night is over, you will go home and you will think about: damn, I did a good thing today'. This episode is a beacon for anyone feeling the weight of the holiday season, offering hope and actionable tips to navigate this challenging time.

Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.
