Stop Trying To Be A Normal Drinker - Victoria EnglishStop Trying To Be A Normal Drinker - Victoria English
Alcohol-Free Lifestyle
When we realize that we are drinking in unhealthy ways, we sometimes become obsessed with being a “normal drinker”. We want to drink the way we assume others drink. Yet, are our assumptions correct? Is drinking an “average” amount going to...
13:56•7 Feb 2023
Rethinking 'Normal' Drinking: Coach Victoria English's Fresh Perspective
“If you want to make a real change in your life, you have to be willing to go beyond the average and embrace something new.”
Ever felt the pressure to drink 'normally' just to fit in? In this engaging episode of the Alcohol-Free Lifestyle podcast, Coach Victoria English tackles the idea of what it means to be a 'normal' drinker. She challenges the assumptions many of us hold about drinking habits and whether striving for average consumption is truly beneficial. Victoria invites listeners to rethink their relationship with alcohol and consider a new mindset that prioritizes health and well-being over societal norms.
She emphasizes the importance of stepping out of comfort zones and embracing change, rather than conforming to what we think is 'normal'. With resources like Project 90 and the support of Alcohol-Free Lifestyle coaches, this episode is a must-listen for anyone ready to take control of their drinking habits and live a healthier life. Ready to break free from the pressure of fitting in? Tune in and discover how to prioritize your health and happiness over societal expectations.
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