STRIVE LIVE! Understanding & Overcoming ResistanceSTRIVE LIVE! Understanding & Overcoming Resistance
1000 Days Sober Podcast
Monthly, Lee Davy takes a concept from the STRIVE Method and teaches it live for the STRIVE Community. In October, the topic was understanding and overcoming Resistance, a crucial aspect of becoming someone that doesn’t drink alcohol we cover in the...
1:19:38•15 Nov 2021
Breaking Through Resistance: Lee Davy's Guide to an Alcohol-Free Life
“So the way forward to be someone who doesn't drink alcohol and who moves through upper limits to greater places of consciousness.”
Ever feel like there's an invisible wall keeping you from your goals? Lee Davy tackles this very issue in an engaging episode of the '1000 Days Sober Podcast'. This time, Lee focuses on resistance—a major hurdle for anyone trying to quit alcohol. Drawing from the STRIVE Method, he breaks down how understanding and overcoming resistance can be a game-changer in your journey to sobriety.
He dives into the concept of the internal family system, explaining how different parts of our psyche can either help or hinder us. Lee also emphasizes the power of community support and how having a strong network can make all the difference. And let's not forget those social situations; he offers practical tips on navigating them with alcohol-free alternatives.
With his relatable style and actionable advice, Lee makes this episode a must-listen for anyone serious about kicking the habit and living a fuller life. Tune in and find out how to turn resistance into your ally.
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