Struggle Well, Live Well with Ken Falke

Struggle Well, Live Well with Ken Falke

In this insightful episode of Mental Health News Radio, host Kristen Sunanta Walker welcomes Ken Falke, a retired Navy veteran and prominent figure in veteran care. With 21 years of service in the Navy's Explosive Ordnance Disposal community, Ken Falke has dedicated his post-military life to improving the lives of combat veterans and their families. As the founder of Boulder Crest Retreat, Ken has been pivotal in pioneering post-traumatic growth therapies, providing veterans with a transformative path to healing.

Ken discusses the origins of Boulder Crest Retreat, emphasizing the need for quality mental health care for veterans experiencing PTSD and mild traumatic brain injuries. Located in Virginia and Arizona, the retreats offer a range of programs for warriors, couples, families, and caregivers, all rooted in the science of post-traumatic growth. These programs aim to foster resilience and recovery, leading to thriving lives post-service. Equine assisted therapy is a unique element of Boulder Crest's offerings.

Unlike traditional equine therapy, Ken explains how horses are used to teach nonverbal communication skills, highlighting the importance of these skills in human interactions. This innovative approach empowers participants to build better relationships and communication strategies. Ken's upcoming book, 'Struggle Well', co-authored with Josh Goldberg, aims to extend these therapeutic insights to a wider audience, including civilians. Inspired by Viktor Frankl's 'Man's Search for Meaning', the book explores the concepts of overcoming adversity and finding purpose.

Through engaging conversations and personal anecdotes, Ken Falke sheds light on the necessity of adaptive therapies in veteran care. His work not only offers hope but also challenges conventional treatments, advocating for more holistic approaches to mental health. As the episode concludes, listeners are invited to explore Boulder Crest Retreat further and anticipate the release of 'Struggle Well'.