When Your Mind Feels Like A Prison with Johnny CrowderWhen Your Mind Feels Like A Prison with Johnny Crowder
Mental Health News Radio
Johnny Crowder began exhibiting symptoms of mental illness at the ripe young age of 3, and it didn't let up for a decade or two. His abuse-ridden adolescence was sprinkled with suicidal thoughts, obsessive-compulsive behavior, and some pretty...
56:30•30 Mar 2018
Breaking Mental Health Chains with Johnny Crowder
Episode Overview
- Johnny Crowder shares his early mental health struggles.
- The role of music in Johnny's life and recovery.
- Importance of community and open conversations about mental health.
- Johnny's journey from psychology student to touring musician.
- Resources and platforms for mental health support.
“I'm perfectly happy with being abnormal because every time I meet someone normal, I'm reminded of the unique perspective my journey has given me.”
In this episode of Mental Health News Radio, we delve into the life and experiences of Johnny Crowder, a musician and mental health advocate. Johnny's journey with mental health began at a very young age, with symptoms emerging as early as three years old. His childhood and adolescence were marked by severe mental health challenges, including obsessive-compulsive behavior and suicidal thoughts.
Despite these hurdles, Johnny found solace and expression through music, eventually leading him to form a band and tour globally. Johnny shares how he discovered a passion for music early on, listening to the radio and imagining himself as a musician. By the age of eight, he was determined to pursue music, and by fifteen, he was already performing.
The transformative power of music played a crucial role in his mental health journey, providing an outlet for emotions and a sense of purpose. Despite his success as a musician, Johnny continued to grapple with his mental health. He was eventually diagnosed with multiple mental illnesses, which he openly discusses. His candidness about his experiences aims to break the stigma surrounding mental health and encourage others to seek help and find community.
Throughout the episode, Johnny emphasizes the importance of community, connection, and open dialogue in managing mental health. He also introduces listeners to Copenotes, a platform he founded to offer support and resources for mental wellness. Hosts Kristen Sinonta-Walker and Melanie Vann engage in a lively conversation with Johnny, exploring the intersections of mental health, music, and personal growth.
They highlight the necessity of talking about mental health struggles and the benefits of therapeutic interventions, whether through traditional therapy or creative outlets like music. Listeners are encouraged to explore various resources available for mental health support, including platforms like Copenotes, and to connect with communities that foster understanding and encouragement.

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