Molly Watts
Molly Watts, Author & Coach
Summer Content Series: "You Can if You Try" with Pat Gallant-Charette from Live HAPPIER Longer
Summer Content Series: "You Can if You Try" with Pat Gallant-Charette from Live HAPPIER Longer
Summer Content Series: "You Can if You Try" with Pat Gallant-Charette from Live HAPPIER Longer
Monday 1st September 2025
Be inspired by Pat Gallant-Charette's incredible journey as a world-renowned swimmer who started at 58. Discover her secrets to living life fully.
37 minutes
Inspiring
Encouraging
Hopeful
Authentic
Motivational
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
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Get the buttons here!Age is Just a Number: Pat Gallant-Charette's Swimming Success
Episode Overview
- Age should not define your limits; start new adventures at any stage.
- Creative solutions can help overcome personal fears.
- Resilience and determination can lead to remarkable achievements.
- Finding joy in new challenges contributes to a fulfilling life.
- Training with gradual increases in endurance can lead to unexpected success.
"You can if you try."
Get ready to be moved by real-life accounts of courage and determination as Molly Watts brings you the inspiring journey of Pat Gallant-Charette, a world-renowned open water swimmer. This episode is part of the Summer Content Series, featuring Pat's remarkable story from the Live HAPPIER Longer podcast. Pat didn't start her swimming career until she was 58, proving that age is just a number when it comes to chasing dreams.
With a spirit that defies limits, she has conquered some of the world's most challenging swims, including the English Channel. Her journey is filled with resilience, overcoming grief, and setting world records. Pat's story is not just about swimming; it's about living life to the fullest and finding joy in new challenges, whether it's open water swimming or tapping maple trees.
If you're feeling stuck or believe your time has passed, Pat's tale will remind you that it's never too late to try something new. Her approach to training, even with a fear of deep water, shows how creativity and persistence can overcome obstacles. As she continues to tackle iconic swims around the world, Pat inspires us all to keep pushing boundaries and live happier, longer lives. Dive into this episode and let Pat's journey spark your own ambitions.
So, what new adventure are you ready to embark on?