Take A Shift: Pun IntendedTake A Shift: Pun Intended
Mental Health News Radio
Join new podcasters Belinda Zylberman and Kathy Hedrick with their show Take a Shift as they talk about what it means to truly grow into and nurture being AWAKE. The dynamic between these two is hilarious which makes for great sisterhood,...
50:47•5 Dec 2019
Take A Shift: A Refreshing Take on Mental Health with Belinda and Kathy
“We're starting to get better at knowing the difference, like you were saying, between what is the ego, what's just feeling, you know bad and tender and kind of wants to hit back because it's uncomfortable, and what's the truth, and navigating that line, which I think, for you know a lot of people on the planet.”
Ever wondered what it means to truly wake up to your own life? In this episode of 'Take A Shift', Belinda Zylberman and Kathy Hedrick dive into the journey of becoming fully awake and aware. These two hosts are not just about serious introspection; their dynamic chemistry brings a blend of humor and heartfelt conversation that makes for an engaging listen. They explore themes of sisterhood, friendship, and the delicate dance between ego and truth.
Belinda and Kathy share personal stories and reflections, creating a space where listeners can feel safe to explore their own paths of self-improvement. Their mission is clear: to challenge you to step out of your comfort zone, dig deeper, and uncover what lies beneath layers of fear and judgment. With a perfect mix of humor and spirituality, this episode is both entertaining and enlightening. So, if you're ready to take a shift in your perspective, buckle up and tune in!
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