Awake & Alive: Embracing Introspection
Episode Overview
Introducing new podcasters Belinda and Katherine. Exploring mental health and personal relationships. Understanding spiritual psychology's impact. Navigating ego and truth in personal growth. Behind-the-scenes of podcast creation.
I have a master's degree in putting people to sleep and then I have a master's degree in helping people wake up to themselves.
In this engaging episode of Mental Health News Radio, host Kristen Sunanta-Walker welcomes new podcasters Belinda Zylberman and Katherine Hedrick to the show. The discussion revolves around their new podcast, 'Take A Shift,' which aims to delve into the complexities of mental health, introspection, and spiritual growth. Belinda, a family mediator and relationship coach, shares her insights drawn from her rich background in anthropology, communication, spiritual psychology, and law.
Her approach to personal growth involves challenging individuals to face uncomfortable questions about their relationship with conflict and self-awareness. Katherine, a certified registered nurse anesthetist, brings a unique perspective with her dual expertise in anesthesia and spiritual psychology. Her humor shines through as she describes her work in anesthesia and her passion for helping people 'wake up' to their true selves.
Together, Belinda and Katherine foster a dynamic that is both entertaining and thought-provoking, encouraging listeners to engage deeply with their own personal journeys. The episode touches on the transformative power of asking 'What's the point?' in life, probing the boundaries between ego-driven discomfort and authentic truth. Katherine and Belinda's conversations are intended to help individuals shift into their most profound and genuine expressions of self, as they navigate the often blurred lines between ego and truth.
Kristen expresses excitement about introducing 'Take A Shift' to the Mental Health News Radio Network, highlighting the creative process behind launching a podcast and the valuable insights it can provide. As the episode concludes, listeners are invited to explore this new addition to the network, promising engaging content and a fresh perspective on mental health and personal growth.