Shank and Wayne

Alcoholics Alive!

Shank and Wayne

  • Take What You Want And Leave the Rest

Take What You Want And Leave the Rest

Tuesday 4th November 2025

Shank and Wayne discuss AA's 'Take what you want and leave the rest' and its impact on recovery. Humour meets wisdom in this engaging episode.
35 minutes
Inspiring
Informative
Engaging
Honest
Motivational

About this podcast

Alcoholics Alive!
Author:
Shank and Wayne
Overview:
Categories:
Recovery with AA
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Embracing Full Commitment in Recovery

Episode Overview

  • Commit fully to the recovery programme for true freedom.
  • AA slogans can guide but also mislead if misunderstood.
  • Personal stories highlight the importance of spiritual growth.
  • Home groups play a crucial role in maintaining sobriety.
  • Responsibilities within AA should not be taken lightly.
"If you do half the programme, you don't get half results. You get nothing."
What drives someone to seek a life without alcohol? Shank and Wayne tackle this question head-on in their lively discussion on the famous AA slogan: "Take what you want and leave the rest." With humour and candour, they explore how this phrase, often thrown around in meetings, can be both a helpful guide and a potential pitfall.
The hosts dissect the wisdom found in the pages of Alcoholics Anonymous, emphasising the importance of full commitment to recovery rather than cherry-picking parts of the programme. Shank and Wayne aren't just about theory; they share personal anecdotes and experiences that bring these concepts to life. They discuss how some people might find comfort in the slogan's flexibility, while others might use it as an excuse to dodge the hard work of recovery.
The episode isn't just for those in AA but for anyone interested in understanding the complexities of sobriety and spiritual growth. Throughout the episode, you'll find engaging discussions on spiritual principles, the significance of having a home group, and the often-overlooked responsibilities that come with being part of a community. Shank and Wayne make it clear that true freedom comes from surrendering to the entire solution rather than picking and choosing what's convenient.
So, whether you're a seasoned AA member or someone curious about recovery, this episode offers valuable insights and plenty of laughs along the way. Are you ready to commit fully to your journey, or are you still taking what you want and leaving the rest?
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