myfaithradio.com
myfaithradio.com
Taking care of the physical and spiritual
Taking care of the physical and spiritual
Taking care of the physical and spiritual
Monday 11th December 2017
Explore Matt's journey from addiction to sobriety through exercise and spirituality in this inspiring Real Recovery episode.
49 minutes
Inspiring
Encouraging
Authentic
Informative
Hopeful
About this podcast
Author:
myfaithradio.com
Overview:
Categories:
Religion & Spirituality
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
725 (View all)
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Get the buttons here!Exercise and Faith: Keys to Sobriety
Episode Overview
- Exercise can significantly aid in recovery by improving mental health.
- "Bring the body, the mind will follow" is a powerful mantra for sobriety.
- Faith plays a crucial role in overcoming addiction.
- Identifying and fleeing from idolatry is essential for spiritual growth.
- Maintaining sobriety requires daily discipline and support.
"Bring the body, the mind will follow."
Curious about how others navigate their sobriety journey? Dive into this episode of Real Recovery where Matt, a recovering alcoholic, shares his inspiring story of transformation through exercise and spirituality. Hosts Bill Arnold and George P. Fraser engage in a lively discussion about the importance of physical and spiritual health in recovery, weaving humour and biblical wisdom throughout.
Matt, a personal trainer, reveals how he went from a blackout drinker to celebrating five years of sobriety, attributing much of his success to the discipline of exercise and a renewed focus on his faith. He emphasises the mantra "bring the body, the mind will follow," illustrating how physical activity can be a powerful tool in overcoming addiction. This episode also delves into the concept of idolatry, exploring how misplaced priorities can derail recovery efforts.
With engaging anecdotes and practical advice, listeners are encouraged to reflect on their own journeys and consider the role of fitness and faith in maintaining sobriety. Whether you're looking for motivation or seeking relatable stories, this episode offers a refreshing perspective on recovery with a dose of humour and authenticity. So, what drives someone to seek a life without alcohol? How do individuals find strength in their journey to sobriety? Tune in to find out.