Tao and Recovery 20 Min 2 of 8Tao and Recovery 20 Min 2 of 8
Sober Meditations
Let Go! Meditation 2 of 8 Hi, I am Buddy C, and this is our second 20 minute meditation in our Tao and Recovery Series. As an alcoholic, describing God as a “Higher Power” was new for me. Taoism and the Tao Te Ching has made this concept much more...
20:02•19 Jan 2020
Discover Serenity: Buddy C.'s Taoist Meditation for Recovery
“As an alcoholic, describing God as a 'Higher Power' was new for me. Taoism and the Tao Te Ching has made this concept much more palatable and not as novel an idea as I once thought.”
Feeling overwhelmed by the struggles of sobriety? Buddy C. gets it. In this episode of 'Sober Meditations', he introduces the second 20-minute session in his 'Tao and Recovery' series. Drawing from his own experiences, Buddy shares how Taoism and the Tao Te Ching have transformed his understanding of a 'Higher Power', making it easier for him to embrace recovery.
This meditation focuses on letting go, guiding you through breathing exercises and pauses that help you find a moment of peace amidst the chaos. Buddy’s open-minded approach to recovery, influenced by his near-death experience and multiple relapses, brings a unique perspective to this meditation. Whether you're new to Taoism or looking for a fresh way to support your sobriety journey, this episode offers practical tools and comforting insights.
Tune in and let Buddy's gentle guidance help you find your own path to serenity.
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