Buddy C.
Buddy C.
Tao and Recovery 20 Min 2 of 8
Tao and Recovery 20 Min 2 of 8
Tao and Recovery 20 Min 2 of 8
Sunday 19th January 2020
Join Buddy C.'s 20-minute Taoist meditation on 'Sober Meditations'. Find peace and support in your sobriety journey.
Explicit
20 minutes
Inspiring
Hopeful
Informative
Supportive
Transformative
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
Do you want to link to this podcast?
Get the buttons here!Discover Serenity: Buddy C.'s Taoist Meditation for Recovery
As an alcoholic, describing God as a 'Higher Power' was new for me. Taoism and the Tao Te Ching has made this concept much more palatable and not as novel an idea as I once thought.
Feeling overwhelmed by the struggles of sobriety? Buddy C. gets it. In this episode of 'Sober Meditations', he introduces the second 20-minute session in his 'Tao and Recovery' series. Drawing from his own experiences, Buddy shares how Taoism and the Tao Te Ching have transformed his understanding of a 'Higher Power', making it easier for him to embrace recovery.
This meditation focuses on letting go, guiding you through breathing exercises and pauses that help you find a moment of peace amidst the chaos. Buddy’s open-minded approach to recovery, influenced by his near-death experience and multiple relapses, brings a unique perspective to this meditation. Whether you're new to Taoism or looking for a fresh way to support your sobriety journey, this episode offers practical tools and comforting insights.
Tune in and let Buddy's gentle guidance help you find your own path to serenity.