Johan

SocialMediaBreakup

Johan

  • Tech Titans & CEO’s Also Restrict Screen Time

Tech Titans & CEO’s Also Restrict Screen Time

Wednesday 25th November 2020

Learn how tech leaders like Steve Jobs and Bill Gates manage screen time and get tips to reduce your own phone addiction. Tune in for practical advice.
3 minutes
Informative
Eye-opening
Empowering
Thought-provoking
Supportive

About this podcast

SocialMediaBreakup
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Tech Leaders' Secrets to Healthy Screen Time

If those CEOs, if those tech titans are introducing those rules, then we definitely should as well.
Ever wondered how the masterminds behind our favorite gadgets and apps manage their own screen time? In this episode, Johan reveals how tech giants like Steve Jobs, Bill Gates, Mark Cuban, and Alexis Ohanian set boundaries for themselves and their families. Steve Jobs had strict rules about device use during family dinners, while Bill Gates limited his kids' screen time. Mark Cuban even paid his son to take a break from Minecraft videos!
These tech titans know the risks of excessive screen time and have strategies to keep it in check. Johan also shares practical tips for reducing your own phone and social media addiction. You'll learn about the negative impacts of too much screen time and get inspired to take control of your digital habits. Tune in for an eye-opening discussion on using technology wisely and reclaiming your time.
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