Nelson H.

LOL Sober

Nelson H.

  • That time a UFC fighter helped my sobriety

That time a UFC fighter helped my sobriety

Wednesday 14th July 2021

Discover how a UFC fighter's words helped Nelson H. embrace vulnerability and commit to sobriety in this episode of 'LOL Sober'.
4 minutes
Empowering
Inspirational
Hopeful
Authentic
Thought-provoking

About this podcast

LOL Sober
Author:
Nelson H.
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Comedic Journeys
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Tapping Out to Win: Nelson H.'s UFC-Inspired Sobriety Revelation

The more I leaned on others, the more I could stand on my own, and the more I let people in, the more I could let myself out.
What if a UFC fight could teach you about surrender and recovery? In this episode of 'LOL Sober', Nelson H. takes us back to the early days of his sobriety, where he grappled with the concept of surrender. Watching a UFC mega-event featuring Conor McGregor and Dustin Poirier, Nelson found himself reflecting on his struggles with toxic masculinity. He realized that societal expectations and his sports background had ingrained in him habits like suppressing emotions and avoiding vulnerability.
Nelson shares how these 'bad masculinity habits' made it hard for him to open up and seek help during his early sobriety. However, a pivotal moment came when he saw a UFC fighter talk about the importance of tapping out. This simple yet powerful message struck a chord with him. Nelson realized that true strength lies in acknowledging your limits and leaning on others for support.
'When I started letting others in, I found that I could stand stronger on my own,' Nelson explains. This newfound understanding led to a spiritual awakening that transformed his approach to recovery. He began to embrace vulnerability, admitting fears, and even crying—things he once thought were signs of weakness. Nelson's story is a testament to the power of vulnerability and the importance of community in the journey to sobriety.
His candid reflections offer valuable insights for anyone struggling with similar issues. By sharing his experiences, Nelson hopes to inspire others to let go of toxic habits and embrace the support around them. If you're looking for a blend of humor, heartfelt stories, and practical advice on sobriety, this episode of 'LOL Sober' is a must-listen. Nelson's journey reminds us that sometimes, surrendering is the first step to winning.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.