Resentment: The Silent Saboteur of Sobriety
Our literature is specifically saying that resentments are at the very, very top of the heap of potholes that alcoholics and addicts step in.
Picture this: you're at a recovery meeting, and suddenly, a passage hits you like a ton of bricks. That's exactly what happened to Nelson H. in this episode of 'LOL Sober'. Nelson revisits a piece of recovery literature that bluntly states, 'Resentment is the number one offender.' It's a phrase he's read countless times, but this time, its gravity truly sinks in.
Nelson unpacks how resentment can quietly sabotage sobriety, sharing his own 'aha' moment and the steps he took to address his deep-seated grudges. With his trademark humor and candidness, Nelson discusses the Fourth Step in recovery, which helped him take responsibility for his actions and ditch those negative patterns. He also highlights the crucial role of having a supportive friend during this process.
If you're curious about how unresolved resentments might be holding you back, or if you just need a good laugh while tackling tough topics, this episode is for you.