The 5 Personality Patterns: A Conversation With Steven KesslerThe 5 Personality Patterns: A Conversation With Steven Kessler
1000 Days Sober Podcast
Steven Kessler has been studying people his whole life. For over 30 years, he's been a licensed psychotherapist, studying many different healing modalities and maps of personality, including Character Structure, the Enneagram, NLP, energy work,...
1:44:41•27 Dec 2021
Unlocking Human Behavior: Steven Kessler on Personality Patterns
“If you have a container, think of it as like a jar that holds water.”
Ever wondered why people behave the way they do? In this episode of '1000 Days Sober', Lee Davy welcomes Steven Kessler, a seasoned psychotherapist with over 30 years of experience. Kessler has dedicated his life to studying human behavior through various lenses, including Character Structure, the Enneagram, and NLP. His bestselling book, 'The 5 Personality Patterns', has been hailed as a game-changer for understanding ourselves and others.
During their chat, Kessler breaks down these five patterns – including the leaving and rigid patterns – and explains how they shape our interactions and relationships. He delves into the importance of developing a strong sense of self and maintaining energetic boundaries. Plus, Kessler shares intriguing insights on how alcohol can impact the inner critic. This episode is a must-listen for anyone looking to deepen their understanding of human behavior and improve their relationships.
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