The Addiction to Negative EmotionThe Addiction to Negative Emotion
Narcissism Recovery Podcast
Yitz Epstein uncovers the addiction to negative emotions and offers steps to break free and build healthier relationships.
6:49•29 Oct 2020
Untangling the Web of Negative Emotions: A Path to Healthier Relationships
“Negative emotions can be addictive. Very often we create situations and interpret things falsely in order to create the negative emotions we are addicted to.”
Ever wonder why you keep finding yourself in the same negative emotional loops? In this eye-opening episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the often-overlooked addiction to negative emotions. Yitz explains how we sometimes create or misinterpret situations just to feed this unhealthy craving. He explores the role of toxic environments, guilt, and shame in perpetuating these cycles, and how we often confuse love with pain.
Yitz doesn’t just leave it there; he offers practical advice on identifying these patterns and breaking free from them. By understanding these destructive habits, listeners can start to attract healthier, more peaceful relationships. This episode is a must-listen for anyone struggling with recurring negative emotions and looking to make a positive change in their lives.
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