The BIGGEST Obstacle to Changing Your Relationship with Alcohol: Special Guests Brock Armstrong and Monica ReinagelThe BIGGEST Obstacle to Changing Your Relationship with Alcohol: Special Guests Brock Armstrong and Monica Reinagel
The Alcohol Minimalist Podcast
This week on the podcast, it's a special episode with shared content from The Change Academy Podcast. Guests Brock Armstrong and Monica Reinagel are dropping in to share their thoughts on Consuming Content vs Creating Change which aligns exactly with...
20:52•8 Jun 2022
From Learning to Action: Transforming Your Relationship with Alcohol
“Information is not the same as transformation and if you find yourself stuck, or not achieving the results you are looking for...ask yourself if you are taking real action or are you just continually looking for different solutions to the same problem.”
Ever feel like you're stuck in a cycle of learning about how to change your drinking habits but never actually making a change? This episode of 'The Alcohol Minimalist Podcast' is just what you need. Host Molly Watts teams up with Brock Armstrong and Monica Reinagel from The Change Academy Podcast to tackle the biggest obstacle in altering your relationship with alcohol: the learning trap. They discuss how consuming endless content can sometimes hinder actual transformation.
Are you just gathering information, or are you taking real steps towards change? This episode dives deep into this common pitfall and offers actionable advice to break free from it. You'll hear about the power of consistent action and how to leverage your brain to overcome old patterns and create a more peaceful relationship with alcohol. Perfect for anyone feeling stuck and looking for practical ways to move forward, this conversation is both enlightening and motivating.
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