The Difference Between Blame and ResponsibilityThe Difference Between Blame and Responsibility
The Brain Warrior's Way Podcast
Responsibility is one of Tana’s favorite words because it’s a word that helped her get through a difficult time in her life. However, many people tend to confuse the word ‘responsibility’ with ‘blame’, which can lead to problems. As Tana...
14:02•22 Feb 2021
Responsibility vs. Blame: How to Care for Yourself First
“You choose to be responsible and have the ability to respond, does not mean you need to focus on blame.”
Ever feel like the weight of the world is on your shoulders? Dr. Daniel Amen and Tana Amen tackle this feeling head-on in an eye-opening episode of The Brain Warrior's Way Podcast. They dive into the often-misunderstood concepts of responsibility and blame, shedding light on how these two words can impact your mental health. Tana shares her personal experiences, explaining why responsibility became a cornerstone in her journey through tough times. But here's the kicker: responsibility doesn't mean neglecting yourself.
They introduce the idea of the 'responsible dragon'—those who take care of everyone else but themselves. Sound familiar? Through practical advice like setting boundaries and reevaluating relationships, the Amens offer strategies to help you balance caring for others while prioritizing your own well-being. If you're ready to tame your own responsible dragon and learn how to put yourself first, this episode is a must-listen.
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