Stevie Barker
Stevie Barker
The first 30 days and do you have to have an addiction to get sober?
The first 30 days and do you have to have an addiction to get sober?
The first 30 days and do you have to have an addiction to get sober?
Sunday 16th April 2023
Stevie Barker explores the first 30 days of sobriety and why it's beneficial even without addiction. Tune in for practical advice and heartfelt insights.
24 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Stevie Barker
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
20 (View all)
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Get the buttons here!The First 30 Days: Redefining Sobriety Beyond Addiction
Episode Overview
- The importance of the grace period in sobriety and its individualized nature
- Setting achievable goals without self-imposed limitations
- Exploring new interests and hobbies as essential components of sustaining sobriety
- Embracing challenges with patience, determination, and an open approach for personal growth
- Normalizing sobriety as a shared goal among individuals, regardless of personal struggles
I really believe that sobriety is a prime example of a goal that need not be reserved for those with addictions alone. It can be a rewarding pursuit for anyone seeking to enhance their mental and emotional well-being in normalizing sobriety as a shared goal among individuals, regardless of their personal struggles.
Why should sobriety be reserved only for those battling addiction? Stevie Barker, the thoughtful host of 'Sobriety Over Society Podcast', challenges this notion in a refreshing episode that dives into the first 30 days of living sober. She opens up about her own journey, shedding light on the often-overlooked benefits of choosing sobriety, even without a formal addiction diagnosis. Stevie's candid reflections make this episode a must-listen for anyone curious about the sober lifestyle.
Whether you're considering cutting back on your drinking or exploring sobriety for mental clarity and overall wellness, this episode has something for you. Stevie talks about the 'grace period'—those initial days when everything feels raw and new—and offers practical advice on setting achievable goals and finding new hobbies to keep your mind engaged. She also touches on the emotional rollercoaster that comes with early sobriety, encouraging listeners to face challenges with patience and determination.
By normalizing different motivations for sobriety, Stevie aims to create a supportive community where everyone feels welcome. Her empathetic approach and down-to-earth style make complex topics easy to grasp, ensuring that you walk away feeling both informed and inspired. So, if you're looking to redefine what sobriety means for you, tune in and take the first step toward a healthier, more fulfilling life.