Kate & Steph
Kate & Steph
The First Year of Sobriety Part 2
The First Year of Sobriety Part 2
The First Year of Sobriety Part 2
Monday 24th April 2023
Kate and Steph discuss the emotional and confidence shifts during their sixth to twelfth months of sobriety in 'The Sober Effect'.
40 minutes
Empowering
Inspiring
Informative
Hopeful
Encouraging
About this podcast
Author:
Kate & Steph
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
41 (View all)
Do you want to link to this podcast?
Get the buttons here!The First Year of Sobriety: Kate and Steph's Journey Continues
Episode Overview
- Month six marked stability and newfound confidence in coping skills
- Month seven and eight saw a resurgence of creativity and inner child joy
- Month nine brought a shift towards self-assurance and setting boundaries
- Month ten and eleven signified acceptance and giving back to others in the journey
- Month twelve celebrated reflection, personal growth, and anticipation for the future
I remind myself all the time I'm headed into the second half of my life if you think of it that way and it's going to be the best half like the first half was good but this half is going to be amazing and trying to implement all these new things, I have to remind myself, I have the second half of my life to learn all these new skills and there's no rush.
Ever wondered what it's like to navigate the first year of sobriety? In this episode of 'The Sober Effect', hosts Kate and Steph pick up where they left off, diving into the sixth to twelfth months of their alcohol-free journey. Their conversation is a heartfelt mix of highs and lows, offering a genuine glimpse into the realities of staying sober.
They talk about the emotional rollercoaster, the surprising boosts in confidence, and the unexpected challenges that come with setting new boundaries. Kate and Steph's candid reflections provide a relatable narrative for anyone on a similar path, making it clear that while sobriety isn't always easy, it's definitely worth it. Whether you're newly sober or supporting someone who is, this episode offers valuable insights and a sense of camaraderie.
Tune in to hear how they faced their fears, celebrated their wins, and looked forward to a future free from alcohol's grip.