The Refuge Ministry
The Refuge Ministry
The Gift Of Presence (Episode 6)
The Gift Of Presence (Episode 6)
The Gift Of Presence (Episode 6)
Thursday 18th May 2023
Join Wes Thompson and Austin Hill as they share practical steps to cultivate presence and inner peace in this enlightening podcast episode.
9 minutes
Empowering
Encouraging
Inspiring
Informative
Transformative
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Finding Peace: Practical Steps to Being Present
Episode Overview
- Explore the significance of presence and its impact on personal transformation
- Discover practical strategies including sensory walks, breath prayers, and meditative scripture reading
- Embrace the power of writing for self-discovery and cultivating inner peace
- Understand the potential for these practices to nurture healthier relationships and intentional living
- Engage with these accessible tools to navigate challenges and foster personal growth
It is very much about how you approach it... This can be as lame or as life-giving as you choose for it to be. So this is your choice.
Ever felt overwhelmed by the chaos of daily life? In this episode, hosts Wes Thompson and Austin Hill offer a refreshing guide to finding peace through the power of presence. They share simple yet effective practices like sensory walks, yoga, breath prayers, and meditative scripture reading. These aren't just fancy terms; they're practical tools you can start using today to ground yourself and find inner calm.
Wes and Austin discuss how these techniques can help you tackle life's challenges and build healthier relationships. By embracing these practices with an open heart, you can start living a more intentional and fulfilling life. If you're looking for a way to slow down and truly connect with yourself and others, this episode is a must-listen.