The Healing Power of the Subconscious MindThe Healing Power of the Subconscious Mind
Narcissism Recovery Podcast
Yitz Epstein reveals how the subconscious mind can heal trauma and abuse, helping you shift towards a healthier mindset.
8:14•23 Oct 2020
Tapping Into the Subconscious: Healing Trauma and Abuse with Yitz Epstein
“When a person becomes aware of the way their subconscious mind is affecting their present moment, they're then able to become more aligned with their authentic self and ultimately healthy.”
Ever wondered how much power your subconscious mind holds over your life? In this compelling episode of the 'Narcissism Recovery Podcast', Yitz Epstein unpacks the incredible influence of the subconscious mind in healing from past trauma and abuse. Yitz explains that our subconscious is a powerhouse, 30,000 times more potent than our conscious mind, storing everything from beliefs and memories to skills and experiences. It's like a hidden GPS guiding our lives, often without us even realizing it.
But what happens when this GPS is programmed with past wounds and negative beliefs? Yitz dives into how these unseen forces shape our present reality, often aligning us with dysfunction unless we take steps to heal. By staying present and allowing ourselves to feel and process negative emotions, we can identify and dismantle false core beliefs. Yitz emphasizes the importance of taking full responsibility for both our subconscious and conscious awareness.
This episode is a must-listen for anyone looking to understand how their past affects their present and seeking practical steps to shift their mindset towards health and fulfillment. Ready to unlock your true potential? Tune in and let Yitz guide you through the transformative power of the subconscious mind.
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