Bob Gardner

Alive and Free

Bob Gardner

  • The Illusion Of Control

The Illusion Of Control

Thursday 9th July 2020

Bob Gardner discusses balancing control and trust, providing insights for a happier, stress-free life on 'Alive and Free'.
29 minutes
Thought-provoking
Inspiring
Empowering
Informative
Hopeful

About this podcast

Alive and Free
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Finding Balance: Navigating Control and Trust in Life's Journey

Episode Overview

  • The episode dissects the illusion of control, presenting two main guiding philosophies in human lives
  • It challenges the extremes of both control and trusting the cosmos, urging listeners to find a middle ground for true freedom
  • The impact of fear on the desire for control and the potential release of this illusion is explored in the context of mental and emotional struggles
  • Listeners are invited to consider an alternative approach to facing life's challenges by embracing a perspective that requires less excessive control
  • The conversation prompts introspection on the possibility of discovering simpler and easier options by relinquishing the need for control
What if I don't need to control this? What if there's another option that's easier and simpler? And you might be surprised what you discover.
Ever feel like you're either trying to control every little thing or just hoping the universe will sort it all out? In this episode of 'Alive and Free', Bob Gardner tackles these two extremes and why neither one really works. He digs into how the need for control is often rooted in fear, leading to anxiety and stress, while blindly trusting that everything will work out can leave you feeling lost and unprepared. Bob doesn't just leave it there, though.
He offers practical advice on how to strike a balance between these philosophies to lead a happier, more fulfilling life. He shares insights on why relying solely on logic and reason can trap you in a rigid mindset, and how embracing a bit of the 'hippy' approach can actually free you from unnecessary stress and worry.
If you've ever felt overwhelmed by the need to control or helpless from lack of direction, this episode offers a refreshing perspective that might just change how you approach life's challenges.
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