The Impacts of Alcohol on Your HealthThe Impacts of Alcohol on Your Health
Healthy YOU!
It’s the holiday season and festive ‘spirits’ are not only in the air but for some, also in the glass. Over the years, alcohol has become more and more a part of holiday celebrations leading to some Americans drinking more than double their usual amount during the holiday season. So, what are the lasting effects of alcohol on our health? And when should you become concerned? In this episode of Riverside's Healthy YOU Podcast, our host, Frankye Myers, is joined by Dr. Stephen Woodall, Primary Care Physician with Riverside Primary Care Midtown, to talk about the connections between alcohol and your well-being.
14:21•4 Dec 2023
Holiday Drinking: The Hidden Dangers with Dr. Stephen Woodall
Episode Overview
- Dr. Stephen Woodall sheds light on the negative impacts of alcohol consumption
- The episode discusses recommended alcohol consumption limits and signs of excessive drinking
- The pair emphasizes recognizing alcohol's impact on personal and professional life, and the potential health implications
- Viewers are advised to be mindful and balanced in their alcohol consumption, especially during the holiday season
- Dr. Woodall addresses the rise in alcohol abuse and provides ways to seek help if needed
“Are you starting to show signs of heart disease or signs that it's affecting you? And most importantly, is it affecting your health? Can you stop if you wanted to?”
The holiday season often brings joy, celebration, and for many, an increase in alcohol consumption. But what are the real impacts of these festive drinks on your health? In this episode of the 'Healthy YOU!' podcast, host Frankye Myers sits down with Dr. Stephen Woodall, a primary care physician at Riverside Primary Care Midtown, to discuss the complex relationship between alcohol and well-being. Dr.
Woodall breaks down how alcohol affects various parts of the body, from your gut to your heart, and even your mood. Ever wondered why you feel so terrible after a night of heavy drinking? Dr. Woodall explains the physiological symptoms and long-term consequences of excessive alcohol consumption. The conversation isn't just about doom and gloom; they also cover recommended drinking limits and how to recognize when you might be overdoing it.
Especially relevant during the holiday season, this episode offers practical advice on enjoying your celebrations responsibly. They touch on common misconceptions about different types of alcohol and their strengths, and even delve into the rising trend of alcohol abuse. If you or someone you know is struggling, Dr. Woodall shares valuable tips on seeking help, whether through therapy or medication options.
This episode is a must-listen for anyone looking to understand the true impact of alcohol on their health and how to maintain a balanced approach during the festive season.
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