The journey is both brutal and beautifulThe journey is both brutal and beautiful
Naturally High
This has been a LONG TIME COMING! Why Naturally High? What can you expect in upcoming episodes? First of all, if you're human, you're in the right place. You belong here. Second of all, I have first-hand experience as to how mental health, trauma, and...
42:50•9 Sept 2021
Breaking Generational Chains: Jeanne Foot's Path to Holistic Healing
“The goal is never to learn to get rid of the shit that's going to keep coming in our life. What is it that I need to learn from this?”
Ever felt like you're stuck in a cycle of family dysfunction? Jeanne Foot has been there, and she's here to share how she broke free. In this heartfelt episode of 'Naturally High', Jeanne opens up about her personal journey through the rough terrain of mental health, trauma, and addiction that has plagued three generations of her family. She knows firsthand how these issues can tear families apart, but she's also proof that it doesn't have to stay that way.
Jeanne's story is one of transformation, resilience, and the power of holistic healing. She dives into how she consciously chose to heal her pain and raise her children differently, breaking the cycle of dysfunction. This episode isn't just about Jeanne's story; it's a beacon for anyone feeling trapped by their past. Through somatic psychotherapies, addiction counseling, and life coaching, Jeanne offers practical tools and insights to help listeners heal at an identity level.
She emphasizes self-love and self-discovery as the cornerstones of personal growth and resilience. If you're looking for a way to break free from your past and embrace a naturally high life, this episode is a must-listen. Tune in to hear Jeanne's inspiring journey and learn how you too can find your power within.
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