The Limitless Mind with Jo BoalerThe Limitless Mind with Jo Boaler
The Alcohol Minimalist Podcast
You can buy Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Alcohol on Amazon. Join my private FB group Alcohol Minimalists here: Has this podcast helped you? How about leaving a...
34:52•22 Sept 2021
Unlocking Your Brain's Potential: Jo Boaler on The Alcohol Minimalist Podcast
“It's really about anyone who's trying to change anything and to learn anything in their life or to achieve something different.”
Imagine if you could tap into the full potential of your mind. In this episode of The Alcohol Minimalist Podcast, host Molly Watts sits down with Jo Boaler to discuss just that. Jo Boaler, renowned for her work in educational neuroscience, shares insights from her book, 'The Limitless Mind'. She delves into how our brains are far more adaptable than we often give them credit for.
The conversation is a deep dive into the power of a growth mindset, the benefits of challenging our brains, and the transformative impact of slow, deliberate thinking. Whether you're looking to change your drinking habits or just interested in personal development, this episode offers practical advice and inspiration. Boaler’s expertise makes complex science accessible and engaging, leaving listeners with actionable steps to harness their brain's capabilities.
Tune in to learn how to break free from old patterns and create a more peaceful relationship with alcohol and beyond.
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