The Minor League: Living in The MomentThe Minor League: Living in The Moment
Addict II Athlete Podcast
On this week's show, 15 yo Savannah kicks off our new season of the minor-league podcast. Listen as she and Coach Blu discuss being mindful about your own needs, being consistent in your pursuits and, being willing to see the world through your own...
24:42•18 Aug 2021
Savannah's Take on Mindfulness: A Fresh Perspective from Addict II Athlete's Minor League
“Being in a problem-solving mindset means that you've got to operate outside of crisis mode.”
What if the key to a better life is simply living in the moment? In this episode of Addict II Athlete's Minor League podcast, 15-year-old Savannah teams up with Coach Blu to kick off a new season with a bang. They dive into the importance of mindfulness, being consistent in your goals, and seeing the world through your own eyes rather than through a screen. Savannah brings a youthful yet wise perspective that adds a unique twist to the conversation.
Together, they explore how being present can help you overcome obstacles and turn your dreams into reality. Whether you're struggling with addiction or just looking for ways to improve your mental health, this episode offers valuable insights and practical advice. With the support of Addict II Athlete's community resources and Patreon page, you'll find the encouragement you need to stay on track. Tune in for an inspiring chat that reminds us all to live fully in the present.
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