The missing puzzle piece
The missing puzzle piece

That Inner Voice

If you've wondering where I've been for the last 10 months, listen to the all new evolved version of That Inner Voice Podcast with me -Jennifer McKenzie- what being diagnosed with ADHD at 40 felt like, leaving behind alcohol for good and being celibate!! An evolution of me, my work and this podcast- enjoy! (Trigger Warning -brief mention of sexual abuse-suicide-alcohol abuse)

EmpoweringInspiringVulnerabilityAuthenticityTransformative

22:33•29 Sept 2023

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About this podcast

That Inner Voice

Jennifer McKenzie

What does your inner voice say to you?? Join your host Jennifer McKenzie- The Conscious Living Coach as she delves deep into all things mental health and wellbeing. Break the silence- Break the stigma-Let's get talking about mental health and addiction. Jen is a Spiritual Empowerment Coach, Anxiety Specialist, Reiki Teacher, Author and Speaker. Jen owns and runs Lunar Spirit Wellbeing where she and her team help people consciously create a happier healthier life- Mind/Body/Soul. Jen will be joined by special guests for honest, raw, inspiring and motivational interviews, we will cover subjects including addiction, abuse, relationships, grief, trauma, anxiety depression and many more. Jen also opens up about her own struggles recovering from addiction, her spiritual awakening that saved her life and facing mental health head on! You can expect to hear valuable tips that you can implement into your own routine to help you overcome life's challenges you may be facing.

Emotional HealthSexualityMindful RecoveryPersonal GrowthSexual Trauma

Episodes: 50

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Jennifer McKenzie's Year of Transformation: Embracing ADHD and Authenticity

Episode Overview

Jennifer shares her journey of self-discovery and evolution, from receiving an ADHD diagnosis to leaving alcohol behind and embracing authenticity.
She highlights the impact of past trauma and the process of healing, encouraging listeners to embark on their own transformative path.
Jennifer's raw and honest account sheds light on the importance of vulnerability, authenticity, and embracing one's true self.
Her commitment to self-exploration and growth serves as an inspiring example for anyone navigating their own inner struggles.
Join Jennifer for a thought-provoking conversation that empowers and encourages listeners to embark on their own journey of self-discovery.

“I'm inviting you to sit with yourself, to strip back your layers like I have done, to reveal that beautiful person who you truly are. It's a journey, and it's been an uncomfortable, boring journey. But it was a necessary thing to do.”

Jennifer McKenzie opens up about her deeply personal journey over the past year in this episode of 'That Inner Voice'. She candidly shares her experiences of being diagnosed with ADHD at 40, battling depression, and the struggles of feeling unworthy as a therapist. Jennifer’s raw honesty is both relatable and inspiring, offering a glimpse into her path of self-discovery and growth. This episode isn't just about challenges; it's about finding the missing pieces that lead to a more authentic life.

Jennifer’s story is a beacon for anyone facing their own inner battles, showing that vulnerability can be a powerful tool for healing. Tune in for an intimate conversation that encourages you to embrace your true self and take steps towards your own transformation.

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