The Narcissistic TranceThe Narcissistic Trance
Narcissism Recovery Podcast
Yitz Epstein reveals how to break free from the Narcissistic Trance and offers healing techniques for victims of narcissistic abuse.
21:22•7 Mar 2022
Escaping the Narcissistic Trance: Yitz Epstein's Healing Techniques
“This trance, like state, becomes again like the norm for victims, and they have a very hard time believing and perceiving a reality that is outside of this trance. That becomes your baseline for reality, that becomes your quote unquote trance, and ultimately it is hard to wake up from that programming.”
Imagine being trapped in a mental fog, where your thoughts and emotions are manipulated by someone you once trusted. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein unpacks the concept of the Narcissistic Trance. This state of mind is where victims find themselves ensnared by narcissistic abusers, who use tactics like love bombing to lull their victims into a sense of false security.
Yitz explains how this trance can distort reality, making it hard for victims to see beyond the control and manipulation they are subjected to. But there’s hope. Yitz shares practical techniques to break free from this trance and reclaim one's life. He discusses the importance of recognizing the signs, setting boundaries, and seeking support. If you've ever felt like you're living in someone else's shadow, this episode offers a beacon of light.
Tune in to understand how to protect your energy and start your journey towards healing.
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