The New Year offers an opportunity for change

The New Year offers an opportunity for change

Your Road to Personal Addiction Recovery

Experts discuss how addictions like shopping and social media can distract us from personal growth.

1:00:002 Jan 2019

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Embracing Change: Overcoming Addictions and Distractions

Ever wonder why making personal changes can feel like an uphill battle? In this episode, co-host Robin Cotè, Dr. Duffy McMahon, and Dr. William Nelson tackle the tough topic of personal transformation. They dive into how we often turn to addictions—be it shopping, social media, sports, or work—to escape the unease of simply being with ourselves. The conversation is both enlightening and relatable, shedding light on the various ways we avoid discomfort and how these habits can hinder our growth.

Perfect for anyone looking to understand the underlying challenges of change and seeking ways to break free from unhealthy distractions.

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