Dr. William Nelson
Your Road to Personal Addiction Recovery
The New Year offers an opportunity for change
The New Year offers an opportunity for change
The New Year offers an opportunity for change
Wednesday 2nd January 2019
Join experts as they explore how addictions like shopping and social media serve as distractions from personal change.
60 minutes
About this podcast
Author:
Dr. William Nelson
Overview:
Categories:
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Sobriety Toolkit
Nutritional Pathways to Recovery
Creative Recovery Journeys
Links:
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Episodes:
186 (View all)
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Get the buttons here!Embracing Change: Overcoming Addictions and Distractions
Ever wonder why making personal changes can feel like an uphill battle? In this episode, co-host Robin Cotè, Dr. Duffy McMahon, and Dr. William Nelson tackle the tough topic of personal transformation. They dive into how we often turn to addictions—be it shopping, social media, sports, or work—to escape the unease of simply being with ourselves. The conversation is both enlightening and relatable, shedding light on the various ways we avoid discomfort and how these habits can hinder our growth.
Perfect for anyone looking to understand the underlying challenges of change and seeking ways to break free from unhealthy distractions.