The Positives and Protective Factors with Sofya Vasilyeva

The Positives and Protective Factors with Sofya Vasilyeva

What if your toughest childhood experiences could become your greatest strengths? In this episode of 'The Bear Comes Home From The Bar', host Terrance Fleming sits down with author and coach Sofya Vasilyeva to explore the unexpected positives of growing up as an adult child of an alcoholic (ACOA). Sofya shares her personal journey, highlighting how hypervigilance, resilience, and a heightened sense of responsibility can be transformed into powerful tools for personal growth.

The conversation is both enlightening and hopeful, offering listeners a fresh perspective on overcoming childhood adversity. Sofya also discusses practical resources like workshops and support groups that can aid in the healing process. Whether you’re an ACOA yourself or know someone who is, this episode offers valuable insights into turning past challenges into present strengths. Tune in for an inspiring discussion that sheds light on the protective factors and strategies that can help ACOAs not just survive, but thrive.