Yitz Epstein
Yitz Epstein
The Power of Perspective and Perception
The Power of Perspective and Perception
The Power of Perspective and Perception
Tuesday 26th April 2022
Join Yitz Epstein on Narcissism Recovery Podcast as he explores how changing your perspective can help heal past trauma and abuse. Listen now.
Explicit
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
461 (View all)
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Get the buttons here!Shifting Your Mindset: Healing Trauma Through Perspective
The only thing you sometimes have control over is perspective. So when you cannot control what is going on, it's important to challenge yourself to change the way that you perceive it and that you relate to it.
Have you ever thought about how your past shapes the way you see the world today? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the transformative power of perspective and perception in healing from past trauma and abuse. Yitz, a seasoned life coach, believes that our current viewpoints are often clouded by past experiences and ingrained beliefs. He argues that by altering these perceptions, we can pave the way for a healthier, more fulfilling life.
This isn't just about positive thinking; it's about challenging those faulty attitudes and doing the inner work necessary for true healing. Yitz shares practical strategies for developing emotional regulation and finding inner peace, which can lead to better decision-making and more positive outcomes in life. If you're ready to change how you see the world and start your journey towards healing, this episode is a must-listen.