Jason Mark Benson
Jason Mark Benson
The REAL Reason I Keep Repeating the Same Hangover Cycle
The REAL Reason I Keep Repeating the Same Hangover Cycle
The REAL Reason I Keep Repeating the Same Hangover Cycle
Saturday 19th July 2025
Explore Jason Benson's raw journey through addiction, revealing how small daily changes can lead to a life free from alcohol.
21 minutes
Honest
Raw
Encouraging
Transformative
Supportive
About this podcast
Author:
Jason Mark Benson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
23 (View all)
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Get the buttons here!Breaking Free from the Hangover Cycle: Jason Benson's Story
Episode Overview
- Recognise the body's signals for change.
- Replace harmful habits with healthier choices.
- Embrace emptiness as an opportunity for growth.
- Focus on daily victories rather than counting days.
- Find support in a community to help stay sober.
Life keeps score when you're shitting your pants at work and covered in spew at home.
In this candid episode of 'Kick the Piss Podcast', Jason Benson takes you on a no-holds-barred journey through the ups and downs of battling alcohol addiction. With raw honesty and a sprinkle of humour, Jason shares his personal experiences of waking up on the bathroom floor, covered in regret and spew, only to repeat the cycle over and over again. He paints a vivid picture of how alcohol can grip your life, turning everyday activities into survival missions between hangovers.
Jason's tales aren't just about the misery of hangovers; they're a wake-up call. He talks about the body's signals – those gut-wrenching moments that scream for change. But it's not all doom and gloom. Jason sheds light on the path to sobriety, emphasising that it's about taking one day at a time. He encourages you to replace harmful habits with healthier choices, like sparkling water instead of beer, and finding support in a community.
The episode is packed with reflections on the challenges of quitting alcohol, such as dealing with the emptiness that follows. Jason speaks about the importance of using that space to rebuild your life, finding new interests and gaining mental clarity. He explains that sobriety isn't just about counting days; it's about making each day count and stacking up wins, one after another.
If you've ever wondered how to escape the cycle of hangovers and start living a life free from alcohol, this episode offers a roadmap filled with practical advice and heartfelt encouragement. It's an invitation to change, not through drastic measures, but by embracing small daily victories. So, are you ready to kick the habit and start living? Jason's journey might just inspire you to take that first step.