The Relationship Between Energy and Mental Health with Chuck Thuss | Episode 6The Relationship Between Energy and Mental Health with Chuck Thuss | Episode 6
MENtal Health: It's Time to Talk Podcast with Allan Kehler
Chuck Thuss shares his journey with mental illness and discusses how energy impacts mental health with Allan Kehler.
42:32•17 Jan 2021
Chuck Thuss on Energy's Role in Mental Health: A Deep Dive
“I know her well enough now to know that she was doing a lot of energy work for me, whether it be reiki on her end, and she was sending me love and light to help me through, because, at a time that I didn't think I was going to make it through, she certainly was the one to help me through that.”
Have you ever felt weighed down by the energy of those around you? In this episode, former professional goaltender and life coach Chuck Thuss joins Allan Kehler to explore the intriguing connection between energy and mental health. Chuck opens up about his own battles with mental illness and the life-changing moment when he reached out for help. He firmly believes that without making that call, he wouldn't be here today.
This episode isn't just about Chuck's story; it's a guide to understanding how the energy we absorb from others can impact our mental wellness. Chuck and Allan discuss practical strategies to manage negative energy and harness positive vibes to improve well-being. They also touch on the role of social media in shaping our self-worth and the importance of self-discovery and finding purpose.
If you're looking for actionable advice and real-life experiences to boost your mental health, this conversation is a must-listen.
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