Allan Kehler
Allan Kehler
The Relationship Between Energy and Mental Health with Chuck Thuss | Episode 6
The Relationship Between Energy and Mental Health with Chuck Thuss | Episode 6
The Relationship Between Energy and Mental Health with Chuck Thuss | Episode 6
Sunday 17th January 2021
Chuck Thuss discusses the impact of energy on mental health and shares his journey with Allan Kehler in this episode of MENtal Health: It's Time to Talk.
43 minutes
Inspiring
Empowering
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Allan Kehler
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Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Understanding Addiction & Recovery
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Get the buttons here!Chuck Thuss on Energy's Role in Mental Health: A Deep Dive
I know her well enough now to know that she was doing a lot of energy work for me, whether it be reiki on her end, and she was sending me love and light to help me through, because, at a time that I didn't think I was going to make it through, she certainly was the one to help me through that.
Have you ever felt weighed down by the energy of those around you? In this episode, former professional goaltender and life coach Chuck Thuss joins Allan Kehler to explore the intriguing connection between energy and mental health. Chuck opens up about his own battles with mental illness and the life-changing moment when he reached out for help. He firmly believes that without making that call, he wouldn't be here today.
This episode isn't just about Chuck's story; it's a guide to understanding how the energy we absorb from others can impact our mental wellness. Chuck and Allan discuss practical strategies to manage negative energy and harness positive vibes to improve well-being. They also touch on the role of social media in shaping our self-worth and the importance of self-discovery and finding purpose.
If you're looking for actionable advice and real-life experiences to boost your mental health, this conversation is a must-listen.