Mark Mascolo
Mark Mascolo
The Science For Success In The New Age Of Relapse Prevention
The Science For Success In The New Age Of Relapse Prevention
The Science For Success In The New Age Of Relapse Prevention
Tuesday 25th January 2022
Join Mark Mascolo on 'Powerless to Powerful' as he explores the Psychology of Empowerment and five pillars for relapse prevention.
29 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Mark Mascolo
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
117 (View all)
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Get the buttons here!Unlocking Your Strengths: The Science of Success in Relapse Prevention
Success in recovery means physically abstinent from addiction...create a life where your negative addiction has no power anymore.
Ever wondered what it takes to not just survive, but thrive in your recovery journey? In this episode of 'Powerless to Powerful', Mark Mascolo shifts gears to focus on the science behind relapse prevention. He introduces the Psychology of Empowerment, a set of principles designed to help you gain strength, confidence, and optimism.
Mark invites you to start by asking yourself, 'Who are you willing to become?' and 'Why?' This introspective approach sets the stage for discovering your unique strengths and leveraging them to build a life where addiction has no hold over you. Mark breaks down the five pillars of recovery, emphasizing the importance of creating a vision for your life that goes beyond merely overcoming addiction.
He shares practical insights on how to combat conditioned helplessness, a common barrier many face in their recovery journey. With his usual blend of personal anecdotes and expert advice, Mark makes complex psychological concepts accessible and actionable. Whether you're new to recovery or have been on this path for a while, this episode offers valuable tools to help you stay on track.
Mark's dynamic approach and genuine empathy make this podcast a must-listen for anyone looking to empower themselves and live a purposeful life free from addiction.