The Seven Valleys of Ancient Persia (45 min)The Seven Valleys of Ancient Persia (45 min)
Happy Mind: Meditations from the Ancient World to Modernity
Journey through your complete being
45:02•31 Jan 2020
Discover Inner Freedom: The Seven Valleys of Ancient Persia Meditation
“In this guided meditation, you will pass through the Seven Valleys of Ancient Persia, a royal way that each of us can still follow today to escape our self-hood’s vicious tyranny and set free our soul.”
Ever felt trapped by your own thoughts and emotions? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena invites you on a 45-minute guided meditation inspired by the spiritual teachings of ancient Persian masters. Journey through the Seven Valleys, a mystical framework designed to help you shed layers of the mind and reach a state of inner peace and freedom.
Inspired by luminaries like Rumi and Farid Ud-Din Attar, this meditation is your chance to leave the intellect behind and embrace the soul's true essence. Each valley represents a unique stage of spiritual development, from the Quest to Annihilation, offering insights into overcoming personal challenges and finding deeper fulfillment. Perfect for anyone seeking mental clarity, emotional release, or spiritual growth, this episode provides a rich tapestry of ancient wisdom to guide you toward a more peaceful, enlightened self.
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