The Shay Show. Episode 18 - How to feel more valued.The Shay Show. Episode 18 - How to feel more valued.
Journey To Freedom
Shay Doran shares three tools to help you feel more valued and understand the roots of seeking validation.
21:37•20 Jan 2021
Finding Your Worth: Tools to Feel More Valued with Shay Doran
“Your need for validation is creating unrealistic expectations. That is why you're left feeling undervalued.”
Ever felt like you're shouting into the void, only to be met with silence? In this episode of 'Journey to Freedom', Shay Doran tackles the all-too-common feeling of being undervalued. Shay dives into why we often feel unappreciated, especially when we seek validation from others. He doesn't just leave it at that; he offers three practical tools you can start using right away to feel more valued in your everyday life.
From connecting with people who truly understand you to building your confidence, Shay's advice is both practical and heartfelt. This episode isn't just about feeling better; it's about understanding why we crave validation and how to meet those needs in healthier ways. Whether you're struggling with feeling overlooked at work or in your personal relationships, Shay's insights are bound to resonate. Tune in for a blend of empathy, wisdom, and actionable steps to help you find your worth.
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