The skandhas— “heaps” or “piles”—in Buddhism with Noah LevineThe skandhas— “heaps” or “piles”—in Buddhism with Noah Levine
Against The Stream
There is a way to navigate this human-ness this being-ness without suffering about it, without taking it all so seriously, so personally, so gravely.
1:32:08•14 Jan 2021
Understanding Skandhas: Unpacking the Heaps of Life with Noah Levine
“The path of freedom is a gradual loosening of the misidentifications that create our suffering.”
Ever wondered why certain things in life weigh you down? Noah Levine, founder of Against the Stream, takes you on a fascinating journey into the Buddhist concept of skandhas, or 'heaps', in this episode. These skandhas are essentially the building blocks of our experiences and can often be the root of our suffering. Levine breaks down how these heaps shape our perceptions and attachments, leading to unnecessary pain and distress.
By using mindfulness and meditation, he offers practical advice on how to loosen these misidentifications that keep us trapped in cycles of suffering. With a blend of wisdom and compassion, Levine guides listeners through techniques to embrace the present moment without judgment. This episode is perfect for anyone looking to deepen their understanding of Buddhist teachings or seeking practical tools for emotional freedom.
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