Laughing Through the Lies: Sober Chicks on Breaking 'Fool's Rules'
Our argument oftentimes I'm just thinking is that, but sometimes the use will result in mood fluctuations. I don't use when I'm already depressed, et cetera. And he was like: oh, that's what I'm saying, because the rebound is actually oftentimes the worst, the opposite.
Ever caught yourself thinking, 'I can't have a problem, I always show up to work'? The Sober Chicks, Elizabeth Jorgensen and Sarah Allen Benton, are here to tackle those deceptive 'Fool's Rules' we often tell ourselves. In this lively episode, they humorously dissect the irrational thought patterns that many struggling with addiction cling to.
From the belief that never drinking in the morning means you're not an alcoholic, to the idea that maintaining a job equals sobriety, Liz and Sarah debunk these myths with a blend of professional expertise and personal anecdotes. Elizabeth Jorgensen, the founder of Insight Counseling, brings her wealth of knowledge in substance abuse counseling and family therapy to the table. She skillfully combines humor with serious advice, making complex topics accessible and engaging.
Sarah Allen Benton, author of 'Understanding the High-Functioning Alcoholic', shares her own journey with alcoholism, adding a personal touch that resonates deeply with listeners. This episode doesn't just stop at debunking myths. It dives into the impact of mood fluctuations caused by substance use and offers practical tips for recognizing and managing these changes.
The Sober Chicks' comedic approach ensures that even the toughest topics are discussed with a light-hearted touch, making it easier for listeners to absorb and reflect on their own behaviors. Whether you're on your own path to recovery, supporting a loved one, or simply curious about the psychology behind addiction, this episode offers valuable insights wrapped in laughter. Tune in for a refreshing take on breaking free from 'Fool's Rules' and starting your journey towards a healthier life.