The Sober Parent: Tackling Challenges and Finding Strength in Recovery
Relieving the pressure that I felt to fix things and, in particular, to fix the drinking, being able to live in acceptance that I wasn't the one who was going to fix it, that I didn't have the power to fix it, I didn't cause it, I can't control it, I can't cure it.
Parenting is never easy, but imagine being the only sober parent in a household where alcohol is a constant presence. This episode of The Recovery Show dives deep into the unique struggles faced by sober parents in alcoholic families. From ensuring the safety of their children to making tough parenting decisions, the hosts share their personal stories and practical solutions.
They discuss the emotional rollercoaster that comes with this role, including dealing with anger, anxiety, and the overwhelming sense of responsibility. You'll hear about the importance of self-care, setting boundaries, and educating children about addiction and recovery. The hosts also touch on the complexities of 'parenting' a spouse who struggles with alcohol, and the feelings of jealousy and resentment that can arise.
Through candid conversations and shared experiences, this episode offers a lifeline to those navigating the choppy waters of parenting in recovery. Whether you're a sober parent yourself or know someone who is, this episode provides valuable insights and encouragement to help you find peace and strength on your journey.