The Subconscious Mind - The Narcissists’ Access PointThe Subconscious Mind - The Narcissists’ Access Point
Narcissism Recovery Podcast
Yitz Epstein unpacks how the subconscious mind shapes our behaviors and offers steps to heal from narcissistic abuse.
10:36•20 Aug 2019
Healing the Subconscious: Overcoming Narcissistic Abuse with Yitz Epstein
“The subconscious is where our thought process is our ability to make sense of our reality, our perceptions, our emotional well-being. In this way, we are programmed to do certain things, to believe certain things, and we are in many ways helpless to even protect ourselves from, or I should say to change this programming with abuse.”
Ever wondered why certain patterns keep repeating in your relationships? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the hidden depths of the subconscious mind. Most of our subconscious programming is set in childhood, and for those who have faced abuse or trauma, this can result in harmful patterns and toxic relationship dynamics. Yitz explains how these deep-seated wounds shape our perceptions, emotions, and behaviors without us even realizing it.
He offers practical advice on how to bring these unconscious influences to light, dismantle faulty programming, and build healthier core beliefs. By understanding and healing these hidden wounds, listeners can break free from destructive cycles and pave the way for more fulfilling relationships. Yitz's compassionate guidance provides not just insights but actionable steps towards a healthier, happier life.
Whether you're struggling with the aftermath of narcissistic abuse or looking to support someone who is, this episode offers a beacon of hope and a path to recovery.
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